This group will have the opportunity to discover their own true path to inner health and vitality. Resources will be available to assist with this process which will include experiential discussions and activities supported by specialists in these fields. We have an inner true self that gets lost in the shuffle of our daily functions. Let's bring that real self out, dust it off and shine a light on it. Interactive discussions will be a huge part of each of our self-discoveries. Open to every …

This is a group for people that may be tired of the gym, running, etc. and are looking for a new challenge (strength, flexibility, balance, focus, etc.).  Members of this group will have a chance to learn about traditional martial arts in a fun, informal way.  Don't worry...by joining this group you're not going to get pressured to sign up for something and you don't have to wear a uniform or anything.  Just try this stuff and see what you think.   Sound alright? You should join this group for o …